#10 Do it Yourself (DIY)|Kothamali Thuvaiyal| Coriander Chutney| in 5 Minutes| Healthy Recipes
Do it Yourself (DIY)|Kothamali Thuvaiyal| Coriander Chutney| in 5 Minutes| Healthy Recipes.
Health Benefits of coriander leaves:
Coriander helps in lowering blood glucose levels in diabetics, digestion, helps settle an
upset stomach and prevent flatulence, acts as an anti-inflammatory food, protects urinary tract infection, prevents nausea and vomiting, cleanses your skin and acne on skin, acts as anti septic to cure mouth ulcers, helps for adequate menstrual flow in women, stimulate memory in brain,curing anemia,detox diet,great source of dietary fibre, iron and magnesium.
So having seen these many health benefit, you should try to help your family members enjoy the health benefit, easy way to get the benefits is through your kitchen :)
Also wanted to highlight that coriander leaves are not expensive.
Ingredients:
1. Coriander leaves: 1 Cup
2. Coconut: Half a cup
3. Tamirind: as required
4. Salt
5. Red Chilli: 5-6 nos.
Steps to prepare:
1. Make sure you have the ingredients ready.
2. Add the coriander leaves, coconut pieces, tamirand, salt and red chilli in Mixer.
3. Grind it well.
4. Tasty and healthy recipe ready.
You can taste this coriander/kothamali chutney with plain rice, idli, dosa, pongal.
Watch our video on how to prepare kothamali/coriander chutney in :
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