#11 DIY|How to make| Mint | Pudhina Chutney| Recipe in 10 mins| Healthy and Nutritious Foods

DIY|How to make| Mint | Pudhina Chutney| Recipe in 10 mins| Healthy and Nutritious Foods.

Few Health benefits of Mint leaves:

Pudina helps with stomach cramps and acidity, has anti-inflammatory properties,helps soothe skin infections,acts as an excellent skin cleanser, stimulate your brain functioning, helps cure nausea, relieves the pain caused during menstrual cramps,  has anti-bacterial, anti-inflammatory properties, it fights against tooth decay and bad breath.

Why don't you try this recipe and enjoy the health benefits ? 

Ingredients:

1. Mint Leaves: 2 Cups

2. Coconut: 1 cup

3. Salt: As required

4. Tamirind: As required

5. Red Chilli: 5-6 nos

6. Mustard: 1 Teaspoon

7. Vegetable oil: As required

Steps to prepare:

1. Make sure you have all the ingredients in place.

2. Heat a pan, add 1 teaspoon of oil and add the mint leaves, chilli(s), Saute it well.

3. Add the sauteed mint leaves and chilli(s) in a mixer, add coconut, tamirand, salt as required and add some water.

4. Grind it well.

5. Heat the pan, add 1 teaspoon of oil, add mustard seeds and wait until it crackles , add chilli and curry leaves. Saute it well.

6. To season the mint chutney, add the mustard seeds, curry leaves and the chilli in the prepared chutney.

Watch our video in https://youtu.be/NZUKLtHS5es on how to prepare mint chutney/Pudhina thuvaiyal.

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